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How many calories do yo burn while 11 hours and 57 minutes of Squash?
Calories burned: | 12,332 |
Total duration: | 717 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 717 minutes of Badminton
- 717 minutes of Table tennis (Ping pong)
- 717 minutes of Tennis
- 717 minutes of Tennis
717 minutes of regularly doing Squash will not only help you burn 12,332 calories but also raise your Metabolic Rate up to 15,298 kcal if you are a man and 14,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 12332 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 493 Carrot
- 57 Doughnut
- 34 Hamburger
- 48 Candy bar (chocolate)
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