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How many calories do yo burn while 23 hours and 8 minutes of Squash?
Calories burned: | 100,072 |
Total duration: | 7148 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7148 minutes of Badminton
- 7148 minutes of Table tennis (Ping pong)
- 7148 minutes of Tennis
- 7148 minutes of Tennis
7148 minutes of regularly doing Squash will not only help you burn 100,072 calories but also raise your Metabolic Rate up to 103,038 kcal if you are a man and 102,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 100072 calories during your workout which is an equal amount of calories that are in:
- 1178 apples
- 4001 Carrot
- 464 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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