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How many calories do yo burn while 22 hours and 55 minutes of Squash?
Calories burned: | 168,386 |
Total duration: | 7135 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 7135 minutes of Badminton
- 7135 minutes of Table tennis (Ping pong)
- 7135 minutes of Tennis
- 7135 minutes of Tennis
7135 minutes of regularly doing Squash will not only help you burn 168,386 calories but also raise your Metabolic Rate up to 171,352 kcal if you are a man and 170,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 168386 calories during your workout which is an equal amount of calories that are in:
- 1983 apples
- 6733 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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