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How many calories do yo burn while 22 hours and 13 minutes of Squash?
Calories burned: | 115,757 |
Total duration: | 7093 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7093 minutes of Badminton
- 7093 minutes of Table tennis (Ping pong)
- 7093 minutes of Tennis
- 7093 minutes of Tennis
7093 minutes of regularly doing Squash will not only help you burn 115,757 calories but also raise your Metabolic Rate up to 118,723 kcal if you are a man and 118,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 115757 calories during your workout which is an equal amount of calories that are in:
- 1363 apples
- 4628 Carrot
- 537 Doughnut
- 315 Hamburger
- 454 Candy bar (chocolate)
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