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How many calories do yo burn while 11 hours and 49 minutes of Squash?
Calories burned: | 8,933 |
Total duration: | 709 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 709 minutes of Badminton
- 709 minutes of Table tennis (Ping pong)
- 709 minutes of Tennis
- 709 minutes of Tennis
709 minutes of regularly doing Squash will not only help you burn 8,933 calories but also raise your Metabolic Rate up to 11,899 kcal if you are a man and 11,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 8933 calories during your workout which is an equal amount of calories that are in:
- 105 apples
- 357 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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