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How many calories do yo burn while 21 hours and 54 minutes of Squash?
Calories burned: | 99,036 |
Total duration: | 7074 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7074 minutes of Badminton
- 7074 minutes of Table tennis (Ping pong)
- 7074 minutes of Tennis
- 7074 minutes of Tennis
7074 minutes of regularly doing Squash will not only help you burn 99,036 calories but also raise your Metabolic Rate up to 102,002 kcal if you are a man and 101,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 99036 calories during your workout which is an equal amount of calories that are in:
- 1166 apples
- 3960 Carrot
- 460 Doughnut
- 270 Hamburger
- 389 Candy bar (chocolate)
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