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How many calories do yo burn while 21 hours and 51 minutes of Squash?
Calories burned: | 53,739 |
Total duration: | 7071 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 7071 minutes of Badminton
- 7071 minutes of Table tennis (Ping pong)
- 7071 minutes of Tennis
- 7071 minutes of Tennis
7071 minutes of regularly doing Squash will not only help you burn 53,739 calories but also raise your Metabolic Rate up to 56,705 kcal if you are a man and 56,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53739 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2149 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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