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How many calories do yo burn while 21 hours and 33 minutes of Squash?
Calories burned: | 115,104 |
Total duration: | 7053 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7053 minutes of Badminton
- 7053 minutes of Table tennis (Ping pong)
- 7053 minutes of Tennis
- 7053 minutes of Tennis
7053 minutes of regularly doing Squash will not only help you burn 115,104 calories but also raise your Metabolic Rate up to 118,070 kcal if you are a man and 117,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 115104 calories during your workout which is an equal amount of calories that are in:
- 1355 apples
- 4602 Carrot
- 534 Doughnut
- 313 Hamburger
- 452 Candy bar (chocolate)
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