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How many calories do yo burn while 11 hours and 45 minutes of Squash?
Calories burned: | 9,588 |
Total duration: | 705 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 705 minutes of Badminton
- 705 minutes of Table tennis (Ping pong)
- 705 minutes of Tennis
- 705 minutes of Tennis
705 minutes of regularly doing Squash will not only help you burn 9,588 calories but also raise your Metabolic Rate up to 12,554 kcal if you are a man and 12,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 9588 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 383 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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