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How many calories do yo burn while 21 hours and 15 minutes of Squash?
Calories burned: | 149,142 |
Total duration: | 7035 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 7035 minutes of Badminton
- 7035 minutes of Table tennis (Ping pong)
- 7035 minutes of Tennis
- 7035 minutes of Tennis
7035 minutes of regularly doing Squash will not only help you burn 149,142 calories but also raise your Metabolic Rate up to 152,108 kcal if you are a man and 151,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 149142 calories during your workout which is an equal amount of calories that are in:
- 1756 apples
- 5963 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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