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How many calories do yo burn while 21 hours and 3 minutes of Squash?
Calories burned: | 89,894 |
Total duration: | 7023 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 7023 minutes of Badminton
- 7023 minutes of Table tennis (Ping pong)
- 7023 minutes of Tennis
- 7023 minutes of Tennis
7023 minutes of regularly doing Squash will not only help you burn 89,894 calories but also raise your Metabolic Rate up to 92,860 kcal if you are a man and 92,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 89894 calories during your workout which is an equal amount of calories that are in:
- 1058 apples
- 3594 Carrot
- 417 Doughnut
- 245 Hamburger
- 353 Candy bar (chocolate)
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