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How many calories do yo burn while 20 hours and 43 minutes of Squash?
Calories burned: | 53,222 |
Total duration: | 7003 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 7003 minutes of Badminton
- 7003 minutes of Table tennis (Ping pong)
- 7003 minutes of Tennis
- 7003 minutes of Tennis
7003 minutes of regularly doing Squash will not only help you burn 53,222 calories but also raise your Metabolic Rate up to 56,188 kcal if you are a man and 55,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53222 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2128 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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