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How many calories do yo burn while 19 hours and 20 minutes of Squash?
Calories burned: | 142,552 |
Total duration: | 6920 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 6920 minutes of Badminton
- 6920 minutes of Table tennis (Ping pong)
- 6920 minutes of Tennis
- 6920 minutes of Tennis
6920 minutes of regularly doing Squash will not only help you burn 142,552 calories but also raise your Metabolic Rate up to 145,518 kcal if you are a man and 144,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 142552 calories during your workout which is an equal amount of calories that are in:
- 1678 apples
- 5700 Carrot
- 662 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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