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How many calories do yo burn while 18 hours and 55 minutes of Squash?
Calories burned: | 146,174 |
Total duration: | 6895 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 6895 minutes of Badminton
- 6895 minutes of Table tennis (Ping pong)
- 6895 minutes of Tennis
- 6895 minutes of Tennis
6895 minutes of regularly doing Squash will not only help you burn 146,174 calories but also raise your Metabolic Rate up to 149,140 kcal if you are a man and 148,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 146174 calories during your workout which is an equal amount of calories that are in:
- 1721 apples
- 5845 Carrot
- 678 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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