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How many calories do yo burn while 18 hours and 36 minutes of Squash?
Calories burned: | 145,771 |
Total duration: | 6876 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 6876 minutes of Badminton
- 6876 minutes of Table tennis (Ping pong)
- 6876 minutes of Tennis
- 6876 minutes of Tennis
6876 minutes of regularly doing Squash will not only help you burn 145,771 calories but also raise your Metabolic Rate up to 148,737 kcal if you are a man and 148,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145771 calories during your workout which is an equal amount of calories that are in:
- 1716 apples
- 5829 Carrot
- 677 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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