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How many calories do yo burn while 16 hours and 18 minutes of Squash?
Calories burned: | 140,150 |
Total duration: | 6738 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 6738 minutes of Badminton
- 6738 minutes of Table tennis (Ping pong)
- 6738 minutes of Tennis
- 6738 minutes of Tennis
6738 minutes of regularly doing Squash will not only help you burn 140,150 calories but also raise your Metabolic Rate up to 143,116 kcal if you are a man and 142,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 140150 calories during your workout which is an equal amount of calories that are in:
- 1650 apples
- 5604 Carrot
- 650 Doughnut
- 382 Hamburger
- 550 Candy bar (chocolate)
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