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How many calories do yo burn while 16 hours of Squash?
Calories burned: | 100,800 |
Total duration: | 6720 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 6720 minutes of Badminton
- 6720 minutes of Table tennis (Ping pong)
- 6720 minutes of Tennis
- 6720 minutes of Tennis
6720 minutes of regularly doing Squash will not only help you burn 100,800 calories but also raise your Metabolic Rate up to 103,766 kcal if you are a man and 103,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 100800 calories during your workout which is an equal amount of calories that are in:
- 1187 apples
- 4030 Carrot
- 468 Doughnut
- 275 Hamburger
- 396 Candy bar (chocolate)
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