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How many calories do yo burn while 11 hours and 10 minutes of Squash?
Calories burned: | 7,236 |
Total duration: | 670 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 670 minutes of Badminton
- 670 minutes of Table tennis (Ping pong)
- 670 minutes of Tennis
- 670 minutes of Tennis
670 minutes of regularly doing Squash will not only help you burn 7,236 calories but also raise your Metabolic Rate up to 10,202 kcal if you are a man and 9,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 7236 calories during your workout which is an equal amount of calories that are in:
- 85 apples
- 289 Carrot
- 34 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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