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How many calories do yo burn while 15 hours and 34 minutes of Squash?
Calories burned: | 53,552 |
Total duration: | 6694 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 6694 minutes of Badminton
- 6694 minutes of Table tennis (Ping pong)
- 6694 minutes of Tennis
- 6694 minutes of Tennis
6694 minutes of regularly doing Squash will not only help you burn 53,552 calories but also raise your Metabolic Rate up to 56,518 kcal if you are a man and 55,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53552 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2141 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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