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How many calories do yo burn while 11 hours and 9 minutes of Squash?
Calories burned: | 4,950 |
Total duration: | 669 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 669 minutes of Badminton
- 669 minutes of Table tennis (Ping pong)
- 669 minutes of Tennis
- 669 minutes of Tennis
669 minutes of regularly doing Squash will not only help you burn 4,950 calories but also raise your Metabolic Rate up to 7,916 kcal if you are a man and 7,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 4950 calories during your workout which is an equal amount of calories that are in:
- 58 apples
- 198 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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