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How many calories do yo burn while 11 hours and 3 minutes of Squash?
Calories burned: | 11,801 |
Total duration: | 663 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 663 minutes of Badminton
- 663 minutes of Table tennis (Ping pong)
- 663 minutes of Tennis
- 663 minutes of Tennis
663 minutes of regularly doing Squash will not only help you burn 11,801 calories but also raise your Metabolic Rate up to 14,767 kcal if you are a man and 14,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 11801 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 472 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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