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How many calories do yo burn while 12 hours and 43 minutes of Squash?
Calories burned: | 116,109 |
Total duration: | 6523 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6523 minutes of Badminton
- 6523 minutes of Table tennis (Ping pong)
- 6523 minutes of Tennis
- 6523 minutes of Tennis
6523 minutes of regularly doing Squash will not only help you burn 116,109 calories but also raise your Metabolic Rate up to 119,075 kcal if you are a man and 118,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 116109 calories during your workout which is an equal amount of calories that are in:
- 1367 apples
- 4643 Carrot
- 539 Doughnut
- 316 Hamburger
- 456 Candy bar (chocolate)
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