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How many calories do yo burn while 10 hours and 49 minutes of Squash?
Calories burned: | 5,451 |
Total duration: | 649 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 649 minutes of Badminton
- 649 minutes of Table tennis (Ping pong)
- 649 minutes of Tennis
- 649 minutes of Tennis
649 minutes of regularly doing Squash will not only help you burn 5,451 calories but also raise your Metabolic Rate up to 8,417 kcal if you are a man and 7,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 5451 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 218 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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