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How many calories do yo burn while 11 hours and 49 minutes of Squash?
Calories burned: | 146,199 |
Total duration: | 6469 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 6469 minutes of Badminton
- 6469 minutes of Table tennis (Ping pong)
- 6469 minutes of Tennis
- 6469 minutes of Tennis
6469 minutes of regularly doing Squash will not only help you burn 146,199 calories but also raise your Metabolic Rate up to 149,165 kcal if you are a man and 148,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 146199 calories during your workout which is an equal amount of calories that are in:
- 1721 apples
- 5846 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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