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How many calories do yo burn while 11 hours and 14 minutes of Squash?
Calories burned: | 145,408 |
Total duration: | 6434 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 6434 minutes of Badminton
- 6434 minutes of Table tennis (Ping pong)
- 6434 minutes of Tennis
- 6434 minutes of Tennis
6434 minutes of regularly doing Squash will not only help you burn 145,408 calories but also raise your Metabolic Rate up to 148,374 kcal if you are a man and 147,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145408 calories during your workout which is an equal amount of calories that are in:
- 1712 apples
- 5814 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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