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How many calories do yo burn while 11 hours and 11 minutes of Squash?
Calories burned: | 74,599 |
Total duration: | 6431 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 6431 minutes of Badminton
- 6431 minutes of Table tennis (Ping pong)
- 6431 minutes of Tennis
- 6431 minutes of Tennis
6431 minutes of regularly doing Squash will not only help you burn 74,599 calories but also raise your Metabolic Rate up to 77,565 kcal if you are a man and 77,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 74599 calories during your workout which is an equal amount of calories that are in:
- 878 apples
- 2983 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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