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How many calories do yo burn while 10 hours and 30 minutes of Squash?
Calories burned: | 14,868 |
Total duration: | 630 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 630 minutes of Badminton
- 630 minutes of Table tennis (Ping pong)
- 630 minutes of Tennis
- 630 minutes of Tennis
630 minutes of regularly doing Squash will not only help you burn 14,868 calories but also raise your Metabolic Rate up to 17,834 kcal if you are a man and 17,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 14868 calories during your workout which is an equal amount of calories that are in:
- 175 apples
- 594 Carrot
- 69 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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