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How many calories do yo burn while 7 hours and 10 minutes of Squash?
Calories burned: | 48,282 |
Total duration: | 6190 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 6190 minutes of Badminton
- 6190 minutes of Table tennis (Ping pong)
- 6190 minutes of Tennis
- 6190 minutes of Tennis
6190 minutes of regularly doing Squash will not only help you burn 48,282 calories but also raise your Metabolic Rate up to 51,248 kcal if you are a man and 50,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48282 calories during your workout which is an equal amount of calories that are in:
- 568 apples
- 1931 Carrot
- 224 Doughnut
- 132 Hamburger
- 189 Candy bar (chocolate)
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