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How many calories do yo burn while 7 hours of Squash?
Calories burned: | 131,016 |
Total duration: | 6180 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 6180 minutes of Badminton
- 6180 minutes of Table tennis (Ping pong)
- 6180 minutes of Tennis
- 6180 minutes of Tennis
6180 minutes of regularly doing Squash will not only help you burn 131,016 calories but also raise your Metabolic Rate up to 133,982 kcal if you are a man and 133,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 131016 calories during your workout which is an equal amount of calories that are in:
- 1543 apples
- 5239 Carrot
- 608 Doughnut
- 357 Hamburger
- 514 Candy bar (chocolate)
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