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How many calories do yo burn while 5 hours and 14 minutes of Squash?
Calories burned: | 97,184 |
Total duration: | 6074 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6074 minutes of Badminton
- 6074 minutes of Table tennis (Ping pong)
- 6074 minutes of Tennis
- 6074 minutes of Tennis
6074 minutes of regularly doing Squash will not only help you burn 97,184 calories but also raise your Metabolic Rate up to 100,150 kcal if you are a man and 99,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 97184 calories during your workout which is an equal amount of calories that are in:
- 1144 apples
- 3886 Carrot
- 451 Doughnut
- 265 Hamburger
- 381 Candy bar (chocolate)
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