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How many calories do yo burn while 4 hours and 54 minutes of Squash?
Calories burned: | 107,761 |
Total duration: | 6054 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6054 minutes of Badminton
- 6054 minutes of Table tennis (Ping pong)
- 6054 minutes of Tennis
- 6054 minutes of Tennis
6054 minutes of regularly doing Squash will not only help you burn 107,761 calories but also raise your Metabolic Rate up to 110,727 kcal if you are a man and 110,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 107761 calories during your workout which is an equal amount of calories that are in:
- 1269 apples
- 4309 Carrot
- 500 Doughnut
- 293 Hamburger
- 423 Candy bar (chocolate)
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