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How many calories do yo burn while 4 hours and 34 minutes of Squash?
Calories burned: | 135,161 |
Total duration: | 6034 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 6034 minutes of Badminton
- 6034 minutes of Table tennis (Ping pong)
- 6034 minutes of Tennis
- 6034 minutes of Tennis
6034 minutes of regularly doing Squash will not only help you burn 135,161 calories but also raise your Metabolic Rate up to 138,127 kcal if you are a man and 137,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 135161 calories during your workout which is an equal amount of calories that are in:
- 1591 apples
- 5404 Carrot
- 627 Doughnut
- 368 Hamburger
- 530 Candy bar (chocolate)
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