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How many calories do yo burn while 4 hours and 33 minutes of Squash?
Calories burned: | 63,949 |
Total duration: | 6033 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 6033 minutes of Badminton
- 6033 minutes of Table tennis (Ping pong)
- 6033 minutes of Tennis
- 6033 minutes of Tennis
6033 minutes of regularly doing Squash will not only help you burn 63,949 calories but also raise your Metabolic Rate up to 66,915 kcal if you are a man and 66,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 63949 calories during your workout which is an equal amount of calories that are in:
- 753 apples
- 2557 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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