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How many calories do yo burn while 4 hours and 12 minutes of Squash?
Calories burned: | 84,168 |
Total duration: | 6012 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6012 minutes of Badminton
- 6012 minutes of Table tennis (Ping pong)
- 6012 minutes of Tennis
- 6012 minutes of Tennis
6012 minutes of regularly doing Squash will not only help you burn 84,168 calories but also raise your Metabolic Rate up to 87,134 kcal if you are a man and 86,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 84168 calories during your workout which is an equal amount of calories that are in:
- 991 apples
- 3365 Carrot
- 391 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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