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How many calories do yo burn while 4 hours and 3 minutes of Squash?
Calories burned: | 106,853 |
Total duration: | 6003 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6003 minutes of Badminton
- 6003 minutes of Table tennis (Ping pong)
- 6003 minutes of Tennis
- 6003 minutes of Tennis
6003 minutes of regularly doing Squash will not only help you burn 106,853 calories but also raise your Metabolic Rate up to 109,819 kcal if you are a man and 109,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 106853 calories during your workout which is an equal amount of calories that are in:
- 1258 apples
- 4272 Carrot
- 496 Doughnut
- 291 Hamburger
- 419 Candy bar (chocolate)
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