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How many calories do yo burn while 3 hours and 47 minutes of Squash?
Calories burned: | 63,462 |
Total duration: | 5987 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 5987 minutes of Badminton
- 5987 minutes of Table tennis (Ping pong)
- 5987 minutes of Tennis
- 5987 minutes of Tennis
5987 minutes of regularly doing Squash will not only help you burn 63,462 calories but also raise your Metabolic Rate up to 66,428 kcal if you are a man and 65,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 63462 calories during your workout which is an equal amount of calories that are in:
- 747 apples
- 2537 Carrot
- 295 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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