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How many calories do yo burn while 3 hours and 44 minutes of Squash?
Calories burned: | 116,089 |
Total duration: | 5984 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 5984 minutes of Badminton
- 5984 minutes of Table tennis (Ping pong)
- 5984 minutes of Tennis
- 5984 minutes of Tennis
5984 minutes of regularly doing Squash will not only help you burn 116,089 calories but also raise your Metabolic Rate up to 119,055 kcal if you are a man and 118,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 116089 calories during your workout which is an equal amount of calories that are in:
- 1367 apples
- 4642 Carrot
- 539 Doughnut
- 316 Hamburger
- 456 Candy bar (chocolate)
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