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How many calories do yo burn while 3 hours and 38 minutes of Squash?
Calories burned: | 81,300 |
Total duration: | 5978 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 5978 minutes of Badminton
- 5978 minutes of Table tennis (Ping pong)
- 5978 minutes of Tennis
- 5978 minutes of Tennis
5978 minutes of regularly doing Squash will not only help you burn 81,300 calories but also raise your Metabolic Rate up to 84,266 kcal if you are a man and 83,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 81300 calories during your workout which is an equal amount of calories that are in:
- 957 apples
- 3251 Carrot
- 377 Doughnut
- 221 Hamburger
- 319 Candy bar (chocolate)
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