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How many calories do yo burn while 3 hours and 13 minutes of Squash?
Calories burned: | 79,770 |
Total duration: | 5953 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 5953 minutes of Badminton
- 5953 minutes of Table tennis (Ping pong)
- 5953 minutes of Tennis
- 5953 minutes of Tennis
5953 minutes of regularly doing Squash will not only help you burn 79,770 calories but also raise your Metabolic Rate up to 82,736 kcal if you are a man and 82,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 79770 calories during your workout which is an equal amount of calories that are in:
- 939 apples
- 3190 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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