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How many calories do yo burn while 3 hours and 13 minutes of Squash?
Calories burned: | 95,248 |
Total duration: | 5953 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5953 minutes of Badminton
- 5953 minutes of Table tennis (Ping pong)
- 5953 minutes of Tennis
- 5953 minutes of Tennis
5953 minutes of regularly doing Squash will not only help you burn 95,248 calories but also raise your Metabolic Rate up to 98,214 kcal if you are a man and 97,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 95248 calories during your workout which is an equal amount of calories that are in:
- 1121 apples
- 3808 Carrot
- 442 Doughnut
- 259 Hamburger
- 374 Candy bar (chocolate)
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