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How many calories do yo burn while 2 hours and 39 minutes of Squash?
Calories burned: | 47,352 |
Total duration: | 5919 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5919 minutes of Badminton
- 5919 minutes of Table tennis (Ping pong)
- 5919 minutes of Tennis
- 5919 minutes of Tennis
5919 minutes of regularly doing Squash will not only help you burn 47,352 calories but also raise your Metabolic Rate up to 50,318 kcal if you are a man and 49,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 2 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 47352 calories during your workout which is an equal amount of calories that are in:
- 558 apples
- 1893 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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