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How many calories do yo burn while 9 hours and 45 minutes of Squash?
Calories burned: | 6,669 |
Total duration: | 585 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 585 minutes of Badminton
- 585 minutes of Table tennis (Ping pong)
- 585 minutes of Tennis
- 585 minutes of Tennis
585 minutes of regularly doing Squash will not only help you burn 6,669 calories but also raise your Metabolic Rate up to 9,635 kcal if you are a man and 9,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 9 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 6669 calories during your workout which is an equal amount of calories that are in:
- 79 apples
- 267 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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