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How many calories do yo burn while 1 hour and 3 minutes of Squash?
Calories burned: | 81,522 |
Total duration: | 5823 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5823 minutes of Badminton
- 5823 minutes of Table tennis (Ping pong)
- 5823 minutes of Tennis
- 5823 minutes of Tennis
5823 minutes of regularly doing Squash will not only help you burn 81,522 calories but also raise your Metabolic Rate up to 84,488 kcal if you are a man and 83,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 81522 calories during your workout which is an equal amount of calories that are in:
- 960 apples
- 3260 Carrot
- 378 Doughnut
- 222 Hamburger
- 320 Candy bar (chocolate)
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