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How many calories do yo burn while 1 hour and 2 minutes of Squash?
Calories burned: | 79,179 |
Total duration: | 5822 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 5822 minutes of Badminton
- 5822 minutes of Table tennis (Ping pong)
- 5822 minutes of Tennis
- 5822 minutes of Tennis
5822 minutes of regularly doing Squash will not only help you burn 79,179 calories but also raise your Metabolic Rate up to 82,145 kcal if you are a man and 81,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 79179 calories during your workout which is an equal amount of calories that are in:
- 932 apples
- 3166 Carrot
- 367 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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