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How many calories do yo burn while 0 hour and 20 minutes of Squash?
Calories burned: | 97,104 |
Total duration: | 5780 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 5780 minutes of Badminton
- 5780 minutes of Table tennis (Ping pong)
- 5780 minutes of Tennis
- 5780 minutes of Tennis
5780 minutes of regularly doing Squash will not only help you burn 97,104 calories but also raise your Metabolic Rate up to 100,070 kcal if you are a man and 99,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 97104 calories during your workout which is an equal amount of calories that are in:
- 1143 apples
- 3883 Carrot
- 451 Doughnut
- 264 Hamburger
- 381 Candy bar (chocolate)
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