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How many calories do yo burn while 0 hour and 20 minutes of Squash?
Calories burned: | 76,296 |
Total duration: | 5780 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 5780 minutes of Badminton
- 5780 minutes of Table tennis (Ping pong)
- 5780 minutes of Tennis
- 5780 minutes of Tennis
5780 minutes of regularly doing Squash will not only help you burn 76,296 calories but also raise your Metabolic Rate up to 79,262 kcal if you are a man and 78,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 76296 calories during your workout which is an equal amount of calories that are in:
- 898 apples
- 3051 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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