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How many calories do yo burn while 23 hours and 48 minutes of Squash?
Calories burned: | 45,984 |
Total duration: | 5748 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5748 minutes of Badminton
- 5748 minutes of Table tennis (Ping pong)
- 5748 minutes of Tennis
- 5748 minutes of Tennis
5748 minutes of regularly doing Squash will not only help you burn 45,984 calories but also raise your Metabolic Rate up to 48,950 kcal if you are a man and 48,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 45984 calories during your workout which is an equal amount of calories that are in:
- 541 apples
- 1839 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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