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How many calories do yo burn while 23 hours and 22 minutes of Squash?
Calories burned: | 121,306 |
Total duration: | 5722 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 5722 minutes of Badminton
- 5722 minutes of Table tennis (Ping pong)
- 5722 minutes of Tennis
- 5722 minutes of Tennis
5722 minutes of regularly doing Squash will not only help you burn 121,306 calories but also raise your Metabolic Rate up to 124,272 kcal if you are a man and 123,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 121306 calories during your workout which is an equal amount of calories that are in:
- 1428 apples
- 4850 Carrot
- 563 Doughnut
- 330 Hamburger
- 476 Candy bar (chocolate)
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