Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 18 minutes of Squash?

Calories burned: 120,078
Total duration: 5718 min
Your weight: 231.5 lbs
Find out the amount of calories burned while:


5718 minutes of regularly doing Squash will not only help you burn 120,078 calories but also raise your Metabolic Rate up to 123,044 kcal if you are a man and 122,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 18 minutes of Squash you burn the same amount of calories as in: ?

Diet plan

You have burned 120078 calories during your workout which is an equal amount of calories that are in:

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