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How many calories do yo burn while 9 hours and 27 minutes of Squash?
Calories burned: | 9,072 |
Total duration: | 567 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 567 minutes of Badminton
- 567 minutes of Table tennis (Ping pong)
- 567 minutes of Tennis
- 567 minutes of Tennis
567 minutes of regularly doing Squash will not only help you burn 9,072 calories but also raise your Metabolic Rate up to 12,038 kcal if you are a man and 11,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 9072 calories during your workout which is an equal amount of calories that are in:
- 107 apples
- 363 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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